a part of Liilaa Yoga LLC

ReSource Yoga

Workshops (See the Teaching page for details.)

On-Going Classes (See the Teaching page for details.)

Yoga with Julia McSheffery

yoga classes • workshops

individual sessions •small groups

yoga & yoga therapy • yoga teacher training

"... Life is eternal and everywhere
Yet remains a quality precious,
treasured and rare.
Receive the quality of openness and know clarity,
Centeredness and know focus,
Playfulness, and know joy;
Receive the quality of humility
And know the greatness of Life.
... Without openness there is separation
Without centeredness, interference
without playfulness, decay..."

Haven Trevino, The Tao of Healing

Mondays & Fridays,
11:15 am NOW at ILLIO 13 E. Tulane

Play is the nature of the universe.

Slow Flow & Core



Due to the current health concerns, classes and workshops are on hold through the end of March. 

Courtesy Diane Faridad

life-sustaining play

play-sustaining life