E • Mondays & Wednesdays,
  10 am at 219 E. Acadia, Clintonville

• Thursdays

  5:45 pm at 219 E. Acadia, Clintonville

NO class availability 9/22/22.

yoga with Julia McSheffery

ReSource Yoga

A Group Classes (See the Teaching page for details.)

yoga classes • workshops

individual sessions •small groups

yoga & yoga therapy • yoga teacher training

a part of Liilaa Yoga LLC

life-sustaining play

play-sustaining life

Now Teaching in Clintonville

Play is the nature of the universe.

Slow Flow

& Core

Vinyasa Flow

"... Life is eternal and everywhere
Yet remains a quality precious,
treasured and rare.
Receive the quality of openness and know clarity,
Centeredness and know focus,
Playfulness, and know joy;
Receive the quality of humility
And know the greatness of Life.
... Without openness there is separation
Without centeredness, interference
without playfulness, decay..."

Haven Trevino, The Tao of Healing

Courtesy Diane Faridad